SHOP

Description

-Are you looking for easy but tasty recipes to spice up your regular dining routine?
-Do you enjoy trying new spices and food combinations?
-Are you interested in starting your own garden to create your own “farm to table dining experience?”
-Do you want to incorporate more fresh foods into your diet that are seasonally grown?

In this book, which is suitable for beginners and advanced users, Vernita Harris and Beatrice Moore will teach you everything you need to create easy-to-prepare and delicious recipes for breakfast, lunch and dinner entrees, desserts, and drinks based on the foods of the season.

The authors have intentionally incorporated all of the colors of the food rainbow so that the food is not only appealing to the eye but packed with nutrition from the presence of diverse phytochemicals and phytonutrients that are vital to your health.

In this book you will find:
A seasonal planting guide for those interested in starting their own garden.
Suggestions for companion plants to help your garden thrive.
Common food substitutions to help when you find yourself missing key ingredients.
Easy to follow, step-by-step recipes with ingredients that are easy to find.

The authors have reinvented some traditional recipes with their signature spices such as Thai Tacos, Pumpkin Ice Cream, Curry Chicken Salad, Salmon Sliders with Southern Fried Jerk Green Tomatoes and Jalapeño Coleslaw, Watermelon Gelato, and Ginger Lemon Turmeric Vegetable Medley to name a few. Whether you’re a novice in the kitchen or a skilled cook just looking for some new ideas, this cookbook has everything you need to get started on incorporating the foods of the seasons.